Tag Archives: salad

Adding beet to my morning juice and creating another fresh salad

Before cutting the veggies for the salad, I added one fresh beet to my regular,morning, juice: what a beautiful color came out of the juicer !!! and it tasted wonderful as well. I combined it with carrots, fresh fennel, ginger, … Continue reading

Posted in Fresh Juices and Smoothies, Fresh Vegetable Salads, VEGAN | Tagged , , , , , , , , , | 2 Comments

Butternut-Squash and Rice salad (with a twist…)

Rice salad with butternut squash cubes (baked in the oven with a bit of olive oil till tender but still firm), chopped spring onions, chopped parsley, Fetta cheese cubes, lots of olive oil, FRESH lemon juice, toasted pumpkin seeds and…this … Continue reading

Posted in Fresh Vegetable Salads, Pumpkin - sweet and savory dishes, Rice Dishes | Tagged , , , , , | 5 Comments

Couscous Salad with oranges, pomegranates, Dates, Nana/Mint and Nuts

Couscous is usually tied to savory dishes but this morning I made myself a fresh couscous fruit salad instead of eating regular cereal. I used white semolina couscous but feel free to replace it with whole semolina couscous. – 1 … Continue reading

Posted in Citrus Fruits, Couscous Dishes, Fresh Vegetable Salads | Tagged , , , , , | 3 Comments

Another FRESH idea for a salad using citrus Fruits:

How about starting your morning with a refreshing citrus fruits, apples, fennel and pomegranate salad? 1 small fennel – diced 2 oranges – cut into fillets 1 “blood” grapefruit – cut into fillets 10 Nana/mint leaves 1/2 cup pomegranate seeds … Continue reading

Posted in Citrus Fruits, Dishes with Fennel, Fresh Vegetable Salads | Tagged , , , , , , , | 1 Comment

Refreshing Bulghur salad with orange juice, mint, cranberries and Silan

For this salad, just like for Tabouleh salad, use finely ground Bulghur/Bulgur (we call it Burghul in Israel and all over the Middle East).  Bulghur wheat are kernels of wheat that have been boiled, allowed to dry and then crushed. … Continue reading

Posted in Citrus Fruits, Dishes with Bulghur/Burghul, Fresh Vegetable Salads | Tagged , , , , , , , , , | 1 Comment

Fresh Tabouleh with a “twist”: an addition of pomegranates, orange fillets and pine nuts

Another way of incorporating citrus food into your daily diet: Traditional Tabouleh salad is made of lots of chopped herbs (parsley, green/spring onions and nana/Middle Eastern mint), soaked burghul/Bulghur, lots of freshly squeezed lemon juice and olive oil. It can … Continue reading

Posted in Citrus Fruits, Fresh Vegetable Salads, Middle Eastern Food | Tagged , , , , , , , , | 4 Comments